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Tag: mindbody

February 1, 2021September 16, 2020 Dane Dormio Qigong

The MindBody Triangle

Body, breath, and mind are one.

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January 1, 2021September 16, 2020 Dane Dormio Qigong

How To Get Started With MindBody Practices

Now is a perfect time to stop shoulding on yourself.

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