Stillness Is Death

When is the body ever completely still? Only in death is there no movement. If you are living, you are breathing. If you are breathing, you are moving. The movements of tai chi ride upon the breath wave like flotsam following an ocean current. The hip bone is connected to the thigh bone. The thigh … Continue reading Stillness Is Death

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Thinking And Breathing

Thinking is like breathing. We do it pretty much all the time, automatically. We can only exert so much conscious control over it. We can put it on hold for a short time, but the moment we stop paying attention it starts to happen again. Its quality and rhythm are influenced by our habits and … Continue reading Thinking And Breathing