Excerpted from The Body Talks…and I Can Hear It, by Jeanie Lemaire:

It is pretty much common knowledge that stress is the number one killer in life, affecting all of our body functions and resulting in many diseases, and we are all aware that potentially stressful situations exist all around us.  What we have forgotten is that there are ways to alleviate this stress by allowing the Physical form to work with its partners, the Mental and Emotional bodies, to do what they do naturally – HEAL us.

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